I'm in my early twenties. I am 5'3 and I weigh 105 lbs. I have nevr been overweight in my life. But lately all I can think about is how fat I am. I don't really like to work out but I am fairly active, I go on walks and play volleyball. But nothing very strenuous. I look in the mirror and all I see is cellulite and skin hanging over my clothes. I hate it. I don't know if I am really getting fat, or if I have an unhealthy body image. I hate my arms, my thighs, my butt. All I see is fat. I get really bad cravings and I have a difficult time saying no to sweets, but I eat fruits and vegetables everyday. No red meat, little white flour. How do I get healthy without having to drastically change my life. I need some motivation for easy, but effective workouts.

What's wrong with me? How do I battle these thoughts of how disguicting my body is?